How Often Should You Get a Massage?

How Often Should You Get a Massage?

Most people get a massage once and feel great for a week. Then life happens, the tension returns, and they don’t book again for 6 months. That cycle doesn’t work. Massage is one of those things where consistency is the whole point, and the right schedule...
Massage for Neck and Shoulder Pain

Massage for Neck and Shoulder Pain

About one in three adults deals with neck pain in any given year. For people who spend most of their workday at a desk or on a laptop, that number climbs higher. The South Shore commuter logging an hour on the Long Island Rail Road each way, then sitting at a computer...
NYSHIP Medical Massage: What You Need to Know

NYSHIP Medical Massage: What You Need to Know

Ever felt lost trying to figure out your health insurance? You’re not alone. Many New York State employees find it tough to understand their wellness coverage.Your NYSHIP medical massage benefits can change your health and well-being. These treatments help with...